Healthy Habits for the New Year

A new year has begun! Some enter the new year with energy and eagerness. However, if you're reading this and you feel like "new year, same ol' me" here are a few ideas to help you begin your new year on the right foot. Find Your Tribe Make sure you surround yourself with positive energy... Continue Reading →

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6 Ways to Sleep Better At a Hotel

I love to travel. However, when I think about trying to get a good night's rest while while away from home I cringe.  Hundreds of travelers would love to feel well-rested throughout their trip, but most find themselves longing for the comforts of home.  Here are a few tips to help you maximize your sleep... Continue Reading →

el Navegador

"My hero's have the heart to live the life I want to live...All I can remember is thinking I want to be like them." - song: Crazy by: Ceelo Green Happy, sad, angry, lonely are pretty common emotions. Envy and selfishness, these are common too, though often overlooked. They're real. As real as the others.... Continue Reading →

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