Two roads diverged in a wood and I–I took the one less traveled by and that has made all the difference
When is the last time you checked in with yourself? When is the last time you've asked yourself how you were feeling? Honestly, I don't participate in enough self care practices. I blame it on too much to do and not enough time. We live in a fast paced society. No matter the pace it... Continue Reading →
Well, well, well...we made it! It's such a blessing to see the end of a calendar year. Instead of my usual Fab Five, where I share with you randomness about what I'm liking at the moment, I thought I would share with you some nuggets of wisdom that I learned this year. Hopefully, they hit... Continue Reading →
David and I are trying to break away from our usual places and try new things. My father-in-law gave us a gift certificate for breakfast or brunch at New Era Fine Fermentations. We took this as a great opportunity to try a new Tulsa restaurant. Location 321 S. Frankfort Ave. Tulsa, OK The New Era... Continue Reading →
I know you've seen the social media influencers and personalities who seem to travel for a living. I'm sure if you were to ask those people they would tell you that travel burnout is a real thing. One day you're tired of the airports, tired of highways, and tired of waking up in hotel rooms.... Continue Reading →
Living in such a fast-paced world it often feels like time is never on our side. Dividing our time between work, school, and family can leave little time to do much else. In fact, a busy schedule can leave us stretched pretty thin. It’s easy for us to place our health on the back burner... Continue Reading →
The technology detox is on the rise. People all over are making a decision to take a hiatus from their smartphones, tablets, and laptops. And I don't blame them. The constant consumption of images and words can be overwhelming and over time can have a negative effect on a person. Here are a few good... Continue Reading →
Approximately 2 years ago I made a decision. I decided I wanted to officially learn how to swim. Now, I wasn't a total newbie to swimming. I knew the basics of swimming. I just never grasped those basics through practical use. I liked to say "I knew how to keep myself alive long enough to... Continue Reading →
A solid skincare regimen is hard to pin down. At least for me it always is. My face went through a period of excessive dryness recently, and I decided now was as good a time as ever to try out a new regimen. The main thing I wanted to work on was adding moisture. However,... Continue Reading →
I cried this morning on my drive to work. Not big fat tears + an ugly face type of cry, but a subtle, I can't hold these tears back any longer type of cry. By the way, I've had a big fat tears + ugly face cry while driving before . It's not good nor... Continue Reading →
Sometimes the last thing you want to do when on your period is workout. However, you may have fitness goals that can't be placed on the back burner while Aunt Flow comes to town. You could forget about your fitness goals for a week, or figure out a way to workout anyway. Here are a... Continue Reading →
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