Healthy Habits for the New Year

A new year has begun! Some enter the new year with energy and eagerness. However, if you're reading this and you feel like "new year, same ol' me" here are a few ideas to help you begin your new year on the right foot. Find Your Tribe Make sure you surround yourself with positive energy... Continue Reading →

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Fab Five

Five of my favorite things once again! Self Realization If you're around someone long enough it is inevitable for you to find something that you dislike about that person.  A lot of the times it's simply nitpicking.  I can be merciless when it comes to nitpicking.  However, I realize this and flat-out know that it... Continue Reading →

Fab 5

I love "secular" music and gospel This is a tricky subject to navigate. There is that saying that you should be mindful of your thoughts. I do agree. The devil is always busy. However, there's only so much Mary Mary, Hezekiah Walker, etc. that I can handle before I need Cardi B to save me... Continue Reading →

Tips For Self Care

Cut Yourself Some Slack We all make mistakes. It's simply destined for we, as humans, to do so. Don't spend your valuable time dwelling on those mistakes. Learn from them. Grow from them. Move on. Make Fun A Priority The day-to-day hustle can be very consuming. Try to mix it up a bit and find... Continue Reading →

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