Gym Bag Essentials

I don't need much to get my workout on. However, the few things that I must have with me are crucial to aiding me in my workouts. Music The workout simply isn't the same if I don't have my headphones and a good upbeat playlist. I make sure to have a playlist ready and quality... Continue Reading →

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Fab Five

Five of my favorite things once again! Self Realization If you're around someone long enough it is inevitable for you to find something that you dislike about that person.  A lot of the times it's simply nitpicking.  I can be merciless when it comes to nitpicking.  However, I realize this and flat-out know that it... Continue Reading →

April Photo Wrap-Up 2016

Hey y'all! Here we are at the end of April. We've had a pretty good amount of rain but a whole lot of sunshine too! If you know me than you know I love some sun. Here's a quick look at what I got into this beautiful month of April.   I love getting outdoors... Continue Reading →

March Photo Wrap-Up 2016

It feels to me like March has actually been shorter than February this year! Time flies when you're having fun. Enjoy this month's photos y'all! I hit the road with my favorite traveling companion, and best friend David. We had a great time at the Arnold Fitness Expo in Columbus, Ohio! When these beautiful trees... Continue Reading →

October Photo Wrap-Up 2015

Fall is in full effect! Here are some of the pictures from this month. Wow how time flies! O the weirdest things they can come up with to fry at the fair. The Tulsa Fair is always a blast! Friday night lights! Fridays are dedicated to softball baby! Had fun stopping by The Max Retropub in... Continue Reading →

How To Stay Fit On The Road

We've all been guilty of this. We are on the road away from home and we go into "vacation mode". All of our routines go out the window, and that includes our fitness goals. All we want to do is over-indulge in laziness. We get back home and have to struggle to get back into... Continue Reading →

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