March Photo Wrap-Up 2016

It feels to me like March has actually been shorter than February this year! Time flies when you're having fun. Enjoy this month's photos y'all! I hit the road with my favorite traveling companion, and best friend David. We had a great time at the Arnold Fitness Expo in Columbus, Ohio! When these beautiful trees... Continue Reading →


The Honey Pot at the Tulsa Farmer’s Market

There was a time when a person knew exactly where their food and everyday products came from. With time, things have changed a lot and the consumer is so far removed from the production process of many things they use daily that not knowing the origins of what we use has become second nature. Farmers... Continue Reading →


Hey y'all hey! I just wanted to tell you guys and gals thank you! You guys are awesome. If no one has told you that today...Yes YOU are awesome!

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